Video Discription |
The major health benefits of omelettes are that they are packed with protein and healthy fats. Eggs help in regulating cholesterol levels in the body and improve eyesight since they are high in Vitamin A. There is some iodine in eggs too which is good for the thyroid gland.
INGREDIENTS:-
1. Eggs 🥚 अंडे
2. Onions 🌰 (प्याज़)
3. Green Chillies 🌶️ (हरी मिर्च)
4. Turmeric Powder (हल्दी पाउडर)
5. Salt 🧂(नमक)
6. Oil (तेल)
7. Tomatoes 🍅 (टमाटर)
8. Garlic Cloves (लहसुन)
9. Ginger (अदरक)
10. Black Pepper (काली मिर्च)
11. Cardamom (इलायची)
12. Cumin Seeds (जीरा)
13. Water (पानी)
14. Bay Leaves (तेज पत्ती)
15. Onion Garlic Paste (प्याज़ लहसुन पेस्ट)
16. Coriander Powder (धनिया पाउडर)
17. Red Chili Powder (लाल मिर्च पाउडर)
18. Tomato Paste (टमाटर पेस्ट)
19. Garam Masala (गरम मसाला)
20. Coriander Leaves 🌱 (धनिया पत्ती)
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Song: Jay Someday - Come Along
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Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/RCkZwAYpXlU
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