Dr. Ben Kim

19:47

Follow-Along Mobility Workout for Seniors
Dr. Ben Kim
11K views
7:44

7-Minute Full Body Mobility Routine
Dr. Ben Kim
13K views
1:47

Reverse and Prevent Slouching: A Simple Daily Routine
Dr. Ben Kim
2.9K views
2:12

A Simple Routine To Improve Knee Function
Dr. Ben Kim
4.7K views
32:25

30-Minute Mobility Exercise Routine
Dr. Ben Kim
24K views
1:04

3 Stretches For Better Hip Mobility
Dr. Ben Kim
6.8K views
21:44

Gentle Follow-Along 20-Minute Mobility Workout
Dr. Ben Kim
21K views
1:32

Daily Routine for Tight Shoulders
Dr. Ben Kim
2.7K views
1:02

A Simple Routine to Improve Hip Mobility
Dr. Ben Kim
2.5K views
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