Hellow guys, Welcome to my website, and you are watching Follow-Along Mobility Workout for Seniors. and this vIdeo is uploaded by Dr. Ben Kim at 2018-04-25T11:39:44-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Follow-Along Mobility Workout for Seniors |
| Video Uploader | Video From Dr. Ben Kim |
| Upload Date | This Video Uploaded At 25-04-2018 18:39:44 |
| Video Discription | Recommended Resources at Amazon: https://www.amazon.com/shop/dr.ben.kim Please be sure to consult with your physician or physiotherapist before beginning any new exercise routine. For an overview of exercise progressions that you can work at to improve your mobility and balance in a systematic way, please feel free to visit our Mobility Exercise Progressions page here: https://drbenkim.com/mobility-exercises-progressions.htm For suggestions on how to set up a simple workout area at home, please feel free to view: https://drbenkim.com/equipment-home-gym.htm |
| Category | Education |
| Tags | mobility seniors | exercise routine seniors | fitness seniors | mobility workout seniors |
