Dr. Maria Espinola

8:18

Science Over Everything: Maria Espinola - Alternative Therapy
Science Around Cincy
531 views
12:51

Grounding Techniques for Panic Attacks, Anxiety, Trauma Symptoms & Racing Thoughts
Dr. Maria Espinola
21K views
2:07

How to Stay Mentally Healthy During the Coronavirus Outbreak
Dr. Maria Espinola
297 views
0:41

Dr. Maria Espinola honored with Faculty Senate Award for Exemplary Service
Dr. Maria Espinola
1.5K views
38:23

Community Health Speaker Series: Dr. Maria Espinola
GlobeMed at UC
16 views
7:45

Community Health Speaker Series: Dr. Maria Espinola Q&A
GlobeMed at UC
3 views
4:10

How to Beat Insomnia
Dr. Maria Espinola
8.1K views
0:50

Reduce Intense Emotions Quickly / Part 1
Dr. Maria Espinola
193 views
1:02

Reduce Intense Emotions Quickly / Part 2
Dr. Maria Espinola
185 views
5:08

Helpful TIPS to Survive a Crisis
Dr. Maria Espinola
527 views
18:16

Introduction to Mindfulness
Dr. Maria Espinola
178 views
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