Hellow guys, Welcome to my website, and you are watching Helpful TIPS to Survive a Crisis. and this vIdeo is uploaded by Dr. Maria Espinola at 2020-04-26T12:41:30-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Helpful TIPS to Survive a Crisis |
| Video Uploader | Video From Dr. Maria Espinola |
| Upload Date | This Video Uploaded At 26-04-2020 19:41:30 |
| Video Discription | In this video, I share skills that can help you survive a crisis. I also provide international suicide prevention resources. If you feel suicidal and you live in the United States, please call 1-800-273-8255.You’ll be connected to a skilled, trained counselor at a crisis center in your area. Counselors are available 24 hours a day, seven days a week. The Suicide Prevention Lifeline website also offers a number of resources for those looking for support: https://suicidepreventionlifeline.org/ For the veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255. Here's the Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat. The American Foundation for Suicide Prevention is dedicated to saving lives and bringing hope to those affected by suicide. AFSP creates a culture that’s smart about mental health through education and community programs, develops suicide prevention through research and advocacy, and provides support for those affected by suicide. AFSP has local chapters in all 50 states: https://afsp.org/ The skills I discussed are called TIP skills and they come from Dialectical Behavior Therapy (DBT). Here's more information about DBT: https://behavioraltech.org/about-us/ #Coronavirus #Crisis #Stress |
| Category | Education |
| Tags | Crisis | Emotional crisis | DBT | Dialectical Behavior Therapy | Suicide | Self-harm | Suicidal | Distress Tolerance | TIP Skills | Psychologist | Clinical Psychologist | Help | COVID-19 | Coronavirus | Mentalhealth | mentalhealthawarenessmonth |
