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| Name | Studies Show Eggs Are Healthy & Don't Raise Cholesterol?! |
| Video Uploader | Video From Plant Based Science London |
| Upload Date | This Video Uploaded At 12-09-2022 15:38:19 |
| Video Discription | Eggs have been given a bad reputation as they are said to raise your cholesterol, your risk of cardiovascular disease, type 2 diabetes, prostate, bladder and colon cancer etc but according to the mainstream media eggs are really healthy for you and good source of protein! There are even studies that show that eggs DO NOT raise your cholesterol so how do we make sense of all this conflicting information?! Well let's take a listen to Dr Greger... *** DISCLAIMER *** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Studies Egg consumption and risk of cardiovascular diseases and diabetes: a meta-analysis. https://www.ncbi.nlm.nih.gov/pubmed/23643053 Egg consumption and mortality from colon and rectal cancers: an ecological study. https://www.ncbi.nlm.nih.gov/pubmed/14690791 Consumption of One Egg Per Day Increases Serum Lutein and Zeaxanthin Concentrations in Older Adults without Altering Serum Lipid and Lipoprotein Cholesterol Concentrations http://jn.nutrition.org/content/136/10/2519.long Dietary cholesterol and cardiovascular disease: a systematic review and meta-analysis https://www.ncbi.nlm.nih.gov/pubmed/26109578 Ingestion of egg raises plasma low density lipoproteins in free-living subjects https://www.ncbi.nlm.nih.gov/pubmed/6142348 Effects of dietary cholesterol on serum cholesterol: a meta-analysis and review http://ajcn.nutrition.org/content/55/6/1060.abstract Effects of dietary cholesterol on serum cholesterol: a meta-analysis and review https://www.ncbi.nlm.nih.gov/pubmed/1534437 Dr Greger's YouTube Channel https://www.youtube.com/user/NutritionFactsOrg Dr Greger’s website http://nutritionfacts.org/ Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels https://www.pexels.com/ |
| Category | Education |
| Tags | dr michael greger | plant based | plant based diet | dr neal barnard | dr john mcdougall | dr michael klaper | weight loss | lose weight | vegetarian | vegan | vegan diet | vegan weight loss | raw food diet | veganism | wholefood plant based | eggs healthy | don't eat eggs | avoid eggs | eggs dangers | eggs unhealthy |
