Hellow guys, Welcome to my website, and you are watching Wrist Flexion and Extension: Manual Exercises. and this vIdeo is uploaded by Mike Reinold at 2018-04-14T06:07:35-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Wrist Flexion and Extension: Manual Exercises |
| Video Uploader | Video From Mike Reinold |
| Upload Date | This Video Uploaded At 14-04-2018 13:07:35 |
| Video Discription | I like to perform wrist flexion and extension manual strengthening exercises with the hand of the edge of the table. Be sure to resist both wrist and finger flexion. You hand placement is key! 👊🏻Was this helpful? Subscribe to my Youtube channel for more performance therapy and training tips! 🤔Have a question/comment? Drop a note below in the comment section and let me know! ***** 🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on Functional Rehab & Performance: http://bit.ly/performance-therapy-and-training-system ***** 💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs: https://championptandperformance.com/get-started/ ***** 👋 FOLLOW ME ONLINE: Instagram: http://instagram.com/mikereinold Facebook: https://www.facebook.com/mikereinold.pt Twitter: http://twitter.com/mikereinold Blog: https://mikereinold.com/blog/ |
| Category | Education |
| Tags | elbow exercises | forearm exercises | wrist flexion | wrist extenion | physical therapy | physical therapist | DPT student | physiotherapy | physiotherapist | sports rehab |
