Hellow guys, Welcome to my website, and you are watching Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindful Movement. and this vIdeo is uploaded by The Mindful Movement at 2022-11-28T04:00:32-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindful Movement |
| Video Uploader | Video From The Mindful Movement |
| Upload Date | This Video Uploaded At 28-11-2022 12:00:32 |
| Video Discription | Joy is a quality that many people desire more of in their lives, yet it can be difficult to experience and even allow joy to be felt at times. In today’s short meditation, I’ll guide you to connect with the feeling of joy within your body, invite it to expand, and anchor it in so that you can tap into joy any time you want. This is the first in a series of meditations designed to work with, befriend, and release emotions. I invite you to use this practice regularly and return to it after some of the other practices that will guide you through more challenging emotions. //Check out the whole series of meditations for working with emotions: https://youtube.com/playlist?list=PLCQACBUblTbWhocJmp9ra4ZnsdsxC1ucH Meditation written and read by Sara Raymond Music Credit: Celestial Light by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. --------------------------------------------- RESOURCES: MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content https://www.themindfulmovementcourses.com/pricing RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download https://themindfulmovement.com/recordings-store/ --------------------------------------------- Free Programs 21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses.com/21day-commitment 7-day Foundations of Meditation Course: https://www.themindfulmovementcourses.com/ --------------------------------------------- Workshops & Courses Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses.com/offer-page BUILD SELF-WORTH: https://www.themindfulmovementcourses.com/self-worth RELEASE ANXIETY: https://www.themindfulmovementcourses.com/Anxiety-course REGAIN CONFIDENCE: https://www.themindfulmovementcourses.com/Building-Confidence HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses.com/healing-hypnotherapy --------------------------------------------- 1:1 Sessions PERSONALIZED HYPNOTHERAPY with Sara: https://www.themindfulmovementcourses.com/90-minute-session PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses.com/1-1-coaching-with-les --------------------------------------------- MORE FROM THE MINDFUL MOVEMENT: 🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/ Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/ And on Instagram https://www.instagram.com/themindfulmovementpodcast/ #meditation #guidedmeditation #emotions |
| Category | Howto & Style |
| Tags | intentional living | self-awareness | mindfulness | mindful | mindful movement | meditation | hypnosis | transformational coaching | sara raymond |
