Hellow guys, Welcome to my website, and you are watching Tension Headaches GONE in 20 minutes! | Yoga Exercises for Chronic Head, Neck and Shoulder Pain. and this vIdeo is uploaded by Jen Hilman at 2021-03-30T15:15:52-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Tension Headaches GONE in 20 minutes! | Yoga Exercises for Chronic Head, Neck and Shoulder Pain |
| Video Uploader | Video From Jen Hilman |
| Upload Date | This Video Uploaded At 30-03-2021 22:15:52 |
| Video Discription | JOIN JEN'S LIVE YOGA CLASSES ONLINE - ALL CLASSES BY DONATION: https://www.jenhilman.com/ Welcome, my friends. I'm Jen Hilman. Thanks so much for joining me. Today I'll be guiding you through some calming, relaxing stretches to help relieve headaches. For many folks like you that are working hard day in and day out, stress and tension are just and everyday part of life. It's not wonder that tension in the neck and shoulders can ultimately lead to chronic or recurring headaches. Fortunately, with these simple stretches you can relieve that neck and shoulder tension right away. So let's relax our nervous system and come back to a calm and grounded center. JEN HILMAN INSTAGRAM: https://www.instagram.com/jenhilman/ FACEBOOK: https://www.facebook.com/jen.hilman Seated Stretches for Neck, Shoulders and Upper Back https://youtu.be/G2GjpL_Idtw Thanks for joining me. Namaste. |
| Category | Education |
| Tags | yoga | jen hilman | stretches | headache | tension headache | physical therapy | headache treatment | headache exercises | headache pain | tension headache exercises | tension headache physical therapy | tension headache pain | headache relief | tone and tighten | tone and tighten headache | headaches | tension headache relief | stretches for headaches | neck pain | neck pain stretches | shoulder pain | shoulder pain exercises | shoulder pain treatment | neck stretches | yoga for flexibility |
