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How Long Should I Cold Plunge

6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips

215K views

10:12

Guidelines for Cold Plunge Time and Temperature

Endurance Hour

46K views

9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson

1.5M views

4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal

310K views

5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer

48K views

5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill

524K views

1:23:39

Plateaus, Cold Plunges, Pre-Workout & Folx Therapy | The Daily Swole Podcast #3028

The Daily Swole

171 views

7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED

643K views

4:04

Plunge - Fundamentals to Cold Plunging

Plunge

73K views

13:11

Cold Therapy: Health Benefits + Beginner Tips + DIY Cold Plunge (only $500)!

EatMoveRest - The Stanczyks

143K views

4:25

How to Cold Plunge - 10 CRUCIAL TIPS for Beginners

Plunge

8.9K views

4:48

Joe Rogan: cold plunging BEFORE training boosts your TESTOSTERONE 😮 #joerogan #davidgoggins

JRE Planet

34K views

6:53

I Did 30 DAYS of Cold Plunges in A Row - Here's what I learned.

Jason Grubb

132K views

2:55

Cold Plunges Are NOT Recommended | Doctor Mike

Howie Mandel Does Stuff Clips

34K views

0:54

Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

Neuro Lifestyle

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3:07

How long should I stay in my RENU Cold Plunge Tank?

RENU Therapy

2.5K views

3:43

Joe Rogan - ALWAYS Do This When you Cold Plunge

JRE Podcast University

52K views

8:50

Why & How to Use OZONE in a Cold Plunge

David Maus Jr

9.4K views

10:14

The Benefits Of Cold Water Immersion for Your Genetics

Dr. Eric Berg DC

173K views

9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier

2.6M views