Imlearningact

3:03

The Struggle Switch - By Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
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3:42

Values vs Goals - By Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
698K views
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The Choice Point: A Map for a Meaningful Life
Dr. Russ Harris - Acceptance Commitment Therapy
544K views
2:10

Sushi Train Metaphor by Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
480K views
4:03

The 3 Happiness Myths
Dr. Russ Harris - Acceptance Commitment Therapy
602K views
2:37

Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
232K views
12:56

Learning ACT // Part 2: Developing Acceptance/Willingness
New Harbinger
45K views
2:46

Acceptance and Commitment Therapy (ACT): Cognitive Defusion Video
PsychotherapyNet
95K views
6:58

Name the story cognitive defusion exercise from Acceptance and Commitment Therapy
Therapy in ACTion
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The Sympathetic and Parasympathetic Nervous Systems by Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
160K views
3:08

The Three Main Parts Of Your Brain by Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
447K views
2:03

The Hand Model of the Brain
Emotion Coaching UK
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52:57

ACT Your Values. Build resiliency using Acceptance and Commitment Therapy Principles
Interior Health
19K views
12:05

How to deal with anxiety
Royal Holloway Psychology
131 views
5:08

ACT Defusion Exercises
Wellness Talks with Todd J. Schmenk, LMHC
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FACE COVID - practical steps for responding to Coronavirus
Ellie Carr
41 views
41:00

2020 05 28 Didactic OpenUpSoYouCanAct
Interior Health
52 views
34:45

Wise Mind: Building Emotional Resiliency | Ep. 3 | Emotion Regulation
Pacific University
119 views
4:12

Value | Personal Values | Values embedded from Parent | Upbringing | My Values
Lets Rise
48 views
1:33:39

Introduction to Dialectical Behavior Therapy (DBT)
NAMI-NYC
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