Hellow guys, Welcome to my website, and you are watching Chakra Yoga 🕉️ | Balance Your 7 Chakras | Asanas and Meditation | Indian Yoga. and this vIdeo is uploaded by Akshaya Agnes at 2024-06-20T16:30:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Chakra Yoga 🕉️ | Balance Your 7 Chakras | Asanas and Meditation | Indian Yoga |
| Video Uploader | Video From Akshaya Agnes |
| Upload Date | This Video Uploaded At 20-06-2024 23:30:07 |
| Video Discription | HAPPY INTERNATIONAL YOGA DAY to my lovely yogis 🌹 May you flow with grace x Chakra is a Sanskrit word that means "wheel" originates from the ancient Indian yoga system. They are the energy centres of our bodies. Unblocking the chakras throughout your body can help you advance spiritually, heal your physical body, break down mental boundaries, and expand your consciousness. Chakras are complex energy channels in our body where life force is believed to move. You can call it the body's spiritual nervous system. These spinning energy circle can influence our physical and emotional well being. Location 🕉️ 1. Root Chakra (Muladhara) - base of the spine 2. Sacral Chakra (Swadhisthana) - lower abdomen about two inches below the naval 3. Solar Plexus Chakra (Manipura) - upper abdomen in the stomach region 4. Heart Chakra (Anahata) - chest, heart 5. Throat Chakra (Vishuddha) - throat 6. Third-Eye Chakra (Ajna) - forehead between the eyes 7. Crown Chakra (Sahasrara) - highest chakra, sits at the crown of the head Chakras can gradually open at different levels and nothing extraordinary needs to happen for you to activate them. Eat good food, practice asana, pranayama and meditation and serve well in the world. The Chakras will keep opening at their own pace. ✨ Follow me on instagram @move.with.agnes #yoga #beginneryoga #chakrayoga |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
