Hellow guys, Welcome to my website, and you are watching 20 MIN Full Body WEIGHTS Workout (Beginner-Friendly) for Women over 40. and this vIdeo is uploaded by Jessica Cooke - Fitness For Busy Women Over 40 at 2024-06-25T01:28:51-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 MIN Full Body WEIGHTS Workout (Beginner-Friendly) for Women over 40 |
| Video Uploader | Video From Jessica Cooke - Fitness For Busy Women Over 40 |
| Upload Date | This Video Uploaded At 25-06-2024 08:28:51 |
| Video Discription | Join me for this 20 minute full body strength workout with weights. If you don't have all the equipment, you can still follow along. No jumping and totally low impact in this at home workout routine. I loved doing this workout, it was so much fun and the time went by so fast. You're going to feel really good after it. It's beginner friendly and make sure to go at your own pace. A really great full body strength and cardio workout. Let me know how you get on in the comments below! Want help getting fit, healthy and strong while replacing stress and overwhelm with cool and calm? Find out more at https://youtu.be/o1d4_cvAfWI Connect with me: Instagram: https://www.instagram.com/jessicacooke/ #fitover40 #fitover50 #fitover60 _________________________________ Get 'Go Galactic' by Marc Jackson Burrows and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: j6LqPn9j58n, https://t.lickd.co/M9vMk9PN2g7 Get 'I Like You' by Bob Bradley and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: vdq0bZzpD9k, https://t.lickd.co/0wGqmblAGJl Get 'Life Anthem' by Chris Bussey and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: VgJLB878Xr2, https://t.lickd.co/X9GVg8yyOma Get 'Superstar Dreams' by Dave James and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: dX8yEBjm85M, https://t.lickd.co/OADMawZ4D7k Get 'Dance Monkey' by Tones And I and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: pmGP6PZmxjZ, https://lickd.lnk.to/8UFlksID Get 'The Business' by Tiësto and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: wV8qxYaLoMY, https://lickd.lnk.to/k1bWkCID Get 'Way To Feel' by Bob Bradley and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: Av4BlnY0KW8, https://t.lickd.co/eGKbeo6VRpk Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Jessica Cooke will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | Entertainment |
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