Madfit Aprtment Friendly Warm Up

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5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
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5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
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5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
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30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
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5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS
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Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
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10 MIN WARM UP FOR AT HOME WORKOUTS
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Apartment Friendly Warmup - Do this before your workout!!
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20 MIN FULL BODY STRENGTH - Apartment & Small Space Friendly
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20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
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20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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10 min FULL BODY HIIT (Apartment Friendly Fat Burn)
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45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
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10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
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30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
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