Master Leung 梁教練

10:49

預防血管堵塞。中風。手腳麻痺｜Prevent Clogging of Blood Vessels. Stroke. Numbness of Hands and Feet
Master Leung 梁教練
1.6M views
10:25

預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis
Master Leung 梁教練
158K views
10:06

天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY
Master Leung 梁教練
121K views
8:49

長壽拍打功第三段｜頭部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Head Clapping｜#拍打功
Master Leung 梁教練
719K views
14:12

十五分鐘有氧運動熱身操｜增強肌肉平衡力｜15-minute Aerobic Warm-up Exercise｜Enhancing Muscle & Balance｜
Master Leung 梁教練
225K views
9:57

筋長一寸．壽延十年｜十分鐘上肢筋膜運動｜Eexercise for Healthy Upper Limb Fascia｜
Master Leung 梁教練
102K views
11:13

全身伸展運動｜每天運動前必做！｜Whole Body Stretching｜＃伸展運動
Master Leung 梁教練
326K views
35:48

4000 步挑戰｜爆汗運動｜4000 Steps Exercise| Sweating A Lot|
Master Leung 梁教練
82K views
9:37

長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
Master Leung 梁教練
3.5M views
10:28

活絡關節操｜全身關節靈活 預防退化疼痛｜Joint Exercise ｜Flexible Joints throughout the Body ｜ Prevent Degenerative Pain
Master Leung 梁教練
19K views
7:56

8分鐘幫你解決便秘問題｜腸道健康瘦小腹｜ Exercise to solve constipation problem｜Intestinal health and thin belly
Master Leung 梁教練
24K views
10:20

長壽拍打功第二段｜手部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Hand Clapping｜#拍打功
Master Leung 梁教練
1M views
6:16

12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動
Master Leung 梁教練
703K views
10:01

十分鐘早間伸展運動｜改善腰肩背痛便秘問題｜適合中老年人士及懷孕媽媽｜10 mins Morning Exercise ｜ HELP BACK PAIN!| For Pregnant Mothers
Master Leung 梁教練
40K views
6:23

抗衰老必做的神奇腳趾伸展操｜強壯人體第二個心臟｜ Magical Toe Stretching Exercises for anti-aging｜
Master Leung 梁教練
434K views
16:33

每天2000步挑戰｜有益心臟健康血管暢通｜2000 Steps Challenge｜Good for Heart Health and Smooth Blood Vessels
Master Leung 梁教練
132K views
11:13

快速燃燒手臂脂肪｜每日十分鐘｜10 mins Arms' Exercise | Burning Arm's Fat
Master Leung 梁教練
15K views
8:15

五個動作治療五十肩！｜預防勝於治療｜5 Exercises Healing Shoulder Pain|
Master Leung 梁教練
10K views
7:57

久坐腰痛難耐？一起做做伸展吧！｜ Low Back Pain from Prolonged Sitting? Let's Do Some Stretching Together!
Master Leung 梁教練
14K views
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