Hellow guys, Welcome to my website, and you are watching Guided Meditation for Sadness and Hopelessness 10 Minutes. and this vIdeo is uploaded by Caren Hope at 2023-02-06T08:00:12-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Guided Meditation for Sadness and Hopelessness 10 Minutes |
| Video Uploader | Video From Caren Hope |
| Upload Date | This Video Uploaded At 06-02-2023 16:00:12 |
| Video Discription | The intention of this guided meditation is to help you process feelings of sadness and hopelessness. I invite you to be present with whatever decides to show up during practice. This is a difficult thing to do and I'm glad you're here. Choose a comfortable lying down or seated position. You'll be guided through different parts of the body as you breathe gently, practicing a yoga breathing technique called Aharana Pranayama. ❤️ Did this help? Donate by clicking Thanks below the video so I can keep creating free meditations. 🌿 MORE GUIDED MEDITATIONS https://youtube.com/playlist?list=PLmWz_om3j9svx5Y6JKX87ACjasRonF0ci 📘 MY BOOK: Restorative Yoga: Relax. Restore. Re-energize. https://amzn.to/2FVh19Z * * * * * * I'm Caren Baginski, yoga therapist (C-IAYT), author of Restorative Yoga: Relax, Restore, Re-energize, and the creator of Being Enough. I've been teaching yoga and meditation since 2009 and I live in Denver, Colorado, USA. Subscribe for new weekly videos: https://www.youtube.com/c/carenbaginskiyoga?sub_confirmation=1 ▪️ Website: https://www.carenbaginski.com/ ▪️ Instagram: https://www.instagram.com/carenbaginski/ ▪️ Insight Timer: https://insighttimer.com/carenbaginski/ Being Enough Disclaimer When participating in a physical program there is the risk of injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical, or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. Disclosure: Some of the links above are affiliate links and I earn a commission if you decide to make a purchase after clicking the link. I only recommend things I personally use and love. #guidedmeditation #pranayama #carenbaginski |
| Category | People & Blogs |
| Tags | guided meditation | guided meditation for sadness | guided meditation for hopelessness | guided meditation for grief | 10 minute meditation | 10 minute guided meditation | meditation no music | female guided meditation | free meditation | meditation | caren baginski | meditation for depression | mindful meditation | mindfulness meditation |
