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| Name | Barnyard millet emmer wheat dosa |
| Video Uploader | Video From Shreshtha Ayurveda |
| Upload Date | This Video Uploaded At 06-07-2024 10:39:23 |
| Video Discription | Emmer wheat also called Khapli wheat/Jave godhi is a traditional wheat variety with much lesser gluten content than the commercially available modern wheat. It is rich in protein and fiber as well. Barnyard millet is a rich source of dietary fiber, iron, zinc, calcium, protein, magnesium, fat, vitamin B complex. Its low calorie and high fiber profile makes it a healthy food option. Using millets to make dosae makes it easier for absorption and assimilation due to the soaking and fermentation process. #ayurvedicnutrition #ayurvedicrecipes #nutritiousrecipes #fertilitysolutions #naturalfertility #fertility #emmerwheat #barnyardmillet #milletrecipes #milletdosa |
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