Hellow guys, Welcome to my website, and you are watching What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz. and this vIdeo is uploaded by Dr. Mindy Pelz at 2023-04-18T12:00:23-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz |
| Video Uploader | Video From Dr. Mindy Pelz |
| Upload Date | This Video Uploaded At 18-04-2023 19:00:23 |
| Video Discription | 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB OPEN ME 👇 FOR RESOURCES MENTIONED ►Autophagy and Immunity Playlist: https://youtu.be/58hQz-Gz-HY?list=PLls6bSyK3LGPJDF3LxmOkj6e4fS3194R2 ►Is Your Metabolism Affected By Your Gut Microbiome? https://youtu.be/WxTXplJRyMg ►AUTOPHAGY How To: Foods, Fasts, and Frequency: https://youtu.be/zLDIFnVEZKE ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Pre-order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Fasting Benefits Chart: https://resetacademy.drmindypelz.com/pl/2147632156 ►Resetter Podcast: https://drmindypelz.com/resetter-podcast ►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast ►How Do You Vary Keto, Autophagy Fasting, Water Fasting & Feasting: https://youtu.be/AgDKBnXISzo?list=PLls6bSyK3LGNAapX_yachytyfHKE9smcy TIMELINE: 00:34 36-hour fast study 01:54 4 weeks of alternate-day fasting weight-loss result 02:40 Fasting is changing the microbiome and cravings 03:11 36-hour for autophagy 03:44 36-hour fast turns off the hunger hormones NOTES: The Alternate-Day Fasting Study https://www.sciencedaily.com/releases/2019/08/190827111051.htm 12hrs food followed by 36 hrs no food for one week 1. Reduced calorie intake by Fat burning 2. Greater weight loss - lost 7.7lbs in 7 days (3.5kg) 3. Unstick your weight 4. More autophagy 5. Change your cravings #Fasting #FastingLifestyle **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok https://www.tiktok.com/@drmindypelz ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us. |
| Category | Education |
| Tags | mindy pelz | mindy pelz intermittent fasting | mindy pelz menopause | mindy pelz autophagy fasting | mindy pelz fasting | mindy pelz fasting timeline | mindy pelz weight loss | mindy pelz thyroid | mindy pelz 36 hour fast |
