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| Name | Osteoporosis Diet Plan for Women - Onlymyhealth.com |
| Video Uploader | Video From onlymyhealthfood |
| Upload Date | This Video Uploaded At 07-05-2014 10:12:34 |
| Video Discription | For Similar Videos Click http://www.onlymyhealth.com/health-videos/osteoporosis-diet-plan-women-1333005215.html How can diet help in osteoporosis - In osteoporosis there is calcium and vitamin D deficiency in the body. The basic sources for these two important elements are cottage cheese, green leafy vegetables etc. However, make sure that the intake of vitamin C is also increased as it helps in absorbing the calcium and vitamin D in the body. |
| Category | Education |
| Tags | Osteoporosis Diet Plan | Diet Plan | Diet Plan for Women |
