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| Name | Pizza Omelette [1 CARB] || The Keto Kitchen |
| Video Uploader | Video From The Keto Kitchen |
| Upload Date | This Video Uploaded At 26-07-2021 14:00:20 |
| Video Discription | [RECIPE IN THIS DESCRIPTION] Pizza Omelette. Is it an omelette with a pizza topping or a pizza with an omelette base? Either way this recipe is a nice simple way to enjoy an eggy pizza at breakfast, lunch OR dinner! | The Recipe | INGREDIENTS: - 7 Eggs - 1/4 cup (60ml) Cream - 1 tsp Italian Seasoning - 2 tbsp Butter - 4 tbsp Sugar Free Pizza Sauce (I used 2 tbsp Tomato Paste & 2 tbsp Water) - 1/2 cup (56g) Shredded Mozzarella OPTIONAL TOPPINGS: Meats, Vegetables etc (I just used Pepperoni) METHOD: 1. In a large bowl, add the eggs, cream and Italian seasoning. Whisk until well combined. 2. In a large broil/grill safe pan, over low-medium heat, add the butter and allow to melt. 3. Pour the egg mixture into the pan. Leave to cook for 4-5 minutes, or until the top of the omelette is just starting to solidify. 4. Add your pizza sauce, cheese and optional toppings. 5. Place your pizza omelette under the broiler/grill, on high, until the cheese has melted and your toppings are warm. 6. Cut into 8 and serve 2 "slices" each. Enjoy! Please note, all macros are calculated with My Fitness Pal and may vary based on ingredients used. THESE DO NOT INCLUDE OPTIONAL TOPPINGS. Serves 4: Per Serving: Calories: 290kcal Fat: 25g Protein: 14g Net Carbs: 1g | The Keto Kitchen | --------------------------------------------------------------------------------------- For Business Enquiries Only: theketokitchen.uk@gmail.com Instagram: @TheKetoKitchenUK (https://www.instagram.com/theketokitchenuk/) --------------------------------------------------------------------------------------- 🎵 MUSIC BY: LAKEYINSPIRED https://soundcloud.com/lakeyinspired "The Process" Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ #TheKetoKitchen |
| Category | Howto & Style |
| Tags | keto friendly | ketosis | keto food | low carb | keto | lchf | hflc | high fat | ketones | ketogenic | low carb high fat | lifestyle | atkins | food | foodie | diet | recipe | simple | easy | how to | tasty | low sugar | gluten free | banting | kitchen | the keto kitchen | uk | grain free | elliot | macros | ingredients | egg | italy | italian | omelette | breakfast | dinner | pizza |
