Hellow guys, Welcome to my website, and you are watching 10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS). and this vIdeo is uploaded by PoleFreaks at 2018-09-03T04:23:37-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS) |
| Video Uploader | Video From PoleFreaks |
| Upload Date | This Video Uploaded At 03-09-2018 11:23:37 |
| Video Discription | If you're looking for beginners pole dance moves, you're in the right place! This video is a follow-up to my previous pole dance beginners moves video here: https://www.youtube.com/watch?v=Tap-qXHJIpQ&list=PLd1z6jG0HzkNdldEOM1I7E0SOnwPo5tqt&index=3 You can work on these pretty spins and climbs along side the ones in my previous video. When I say pole dance beginner, I wouldn’t teach these all on your first ever pole lesson, but more so in the first few weeks and months of poling. The beginners pole dance moves in this video are: 1 - Inside step 2 - Inside hook 3 - Extended fireman 4 - Closed cross leg fireman 5 - Skater hold 6 - Front hook 7 - Forwards crucifix 8 - Sunwheel spin 9 - Elbow pirouette 10 - Outside step to arch I hope you like this video, and thank you for watching. Which of the above is your favourite beginner move? *************** SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=PoleFreaks ‘MUSIC by Epidemic Sound (http://www.epidemicsound.com)’ *************** Website: http://www.polefreaks.com Twitter: https://twitter.com/polefreaks Facebook: https://facebook.com/polefreaks ---------------- DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos. |
| Category | Sports |
| Tags | Holly Munson | PoleFreaks | pole | fitness | dance | training | strength | flexibility | female fitness | exercise | pole freaks | polefreaks | top 10 pole moves | top 10 beginner pole moves | beginner pole moves | beginner pole moves list | pole dancing moves for beginners | beginning pole dancing | pole dancing for beginners routine | beginner pole routine |
