Polefreaks

7:04

Pole Dance Invert Strength Exercises (WITH NO POLE )
PoleFreaks
79K views
1:40

5 Pole Spin Combos for Beginners & Intermediate Polers on Static
PoleFreaks
118K views
3:06

10 Basic Inverts - Upside Down Pole Dance Moves
PoleFreaks
229K views
1:02

Billie Eilish - Bury a Friend - Pole Dance Routine
PoleFreaks
1.9K views
2:38

10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
PoleFreaks
306K views
3:38

PoleFreaks Challenge: Day 28
PoleFreaks
4K views
10:58

10 Pole Exercises for Stronger Inverts
PoleFreaks
89K views
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How to Master the AYESHA Pole Dance Move
PoleFreaks
30K views
3:34

Top 10 Beginner Pole Moves
PoleFreaks
1.7M views
3:11

12 Pole Moves from a Cross Knee Release
PoleFreaks
59K views
3:45

How to Build Strength on The Pole: Strength Moves to Add to Your Workouts
PoleFreaks
69K views
6:08

3 Easy Beginner Pole Moves in a Pretty Combo
PoleFreaks
19K views
3:04

How to climb a pole (7 DIFFERENT WAYS)
PoleFreaks
65K views
0:42

Beginners Pole Dance Routine
PoleFreaks
32K views
3:29

PoleFreaks Challenge: Day 14
PoleFreaks
3.7K views
2:16

10 Pole Dance Moves from a Superman
PoleFreaks
64K views
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Resistance Band Training for Pole Dancers | PoleFreaks
PoleFreaks
30K views
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