Hellow guys, Welcome to my website, and you are watching 20 Minute Guided Meditation for PTSD (No Music, Voice Only). and this vIdeo is uploaded by Declutter The Mind at 2020-09-11T10:49:56-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute Guided Meditation for PTSD (No Music, Voice Only) |
| Video Uploader | Video From Declutter The Mind |
| Upload Date | This Video Uploaded At 11-09-2020 17:49:56 |
| Video Discription | People who suffer from post-traumatic stress disorder often get caught up in flashbacks, images, memories, and thoughts. Not only do they distract those who suffer from PTSD, it also is extremely painful. This 20 minute guided mindfulness meditation practice will help you become a better director of your thoughts and learn to detach yourself from painful images, triggers, and flashbacks caused by PTSD. This meditation practice is not meant to be used as treatment. If you have diagnosed post-traumatic stress disorder, seek professional help and treatment first. Meditation and mindfulness should only be a supplement to your treatment. Learn more about overthinking meditation ▶ https://declutterthemind.com/guided-meditation/ptsd/ #guidedmeditation #ptsd #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter |
| Category | Education |
| Tags | meditation | mindful meditation | mindfulness meditation | guided meditation | voice only | 20 minutes | meditation without music | no music meditation | 20 minute | 20 minute meditation | meditation for ptsd sufferers | meditation for ptsd trigger |
