Hellow guys, Welcome to my website, and you are watching 5 minute Progressive Muscle Relaxation introduction with Kathy Somers. and this vIdeo is uploaded by Stress Management and High Performance Clinic at 2016-08-06T13:49:59-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 minute Progressive Muscle Relaxation introduction with Kathy Somers |
| Video Uploader | Video From Stress Management and High Performance Clinic |
| Upload Date | This Video Uploaded At 06-08-2016 20:49:59 |
| Video Discription | Kathy Somers at the Stress Management and High Performance Clinic guides you through 5 minutes of Progressive Muscle Relaxation, to help release muscle tension and decrease anxiety. For more relaxation skills training and high fidelity audio recordings, visit www.SelfRegulationSkills.ca |
| Category | People & Blogs |
| Tags | Progressive Muscle Relaxation | muscle relaxation | relaxation | body relaxation | tight muscles | Kathy Somers | Stress Management and High Performance Clinic | self regulation skills | muscle scanning | releasing muscle tension |
