Hellow guys, Welcome to my website, and you are watching Simple Beginner Qi Gong- With Jeffrey Chand. and this vIdeo is uploaded by Qigong For Vitality at 2017-02-09T19:10:20-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Simple Beginner Qi Gong- With Jeffrey Chand |
| Video Uploader | Video From Qigong For Vitality |
| Upload Date | This Video Uploaded At 10-02-2017 03:10:20 |
| Video Discription | Here is a simple beginner qi gong routine that anyone can do. http://www.qigongforvitality.com/simple-beginner-qi-gong-routine/ Qi gong should be simple and effective. This is a great short routine that you can practice even if you are new to qi gong or tai chi. It will help increase your energy, reduce stress, and reduce pain. This routine is also helpful if you are a senior dealing with an injury or pain. It's ideal to perform this practice standing, but if you can't you can do this one while sitting. **If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don't worry we won't spam you and you can always unsubscribe :) https://goo.gl/ZRtB7N To get the full benefit of qi gong practice I would highly recommend practicing full routines which can be found in the "Communi Qi." This is an online library with: -full qigong routines -short qi gong routines -members question and answers -the "Universi Qi" where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration -over 100 videos! -members only discussion forum where you can connect with like-minded people -live show coming soon!! Come join us for a free 7 day trial! https://qigongforvitality.vhx.tv Become a member of our Communi-Qi and feel your best! http://qigongforvitality.com Like us on Facebook at https://www.facebook.com/QiGongForVit... |
| Category | Howto & Style |
| Tags | beginner qigong | beginner qi gong | qi gong for beginners | beginner qigong routine | easy qi gong at home | qigong for beginners | jeffrey chand | jeff chand | home qi gong | easy qi gong | easy qigong | beginner chi kung | tai chi chuan | think vitality | qigong | qi gong | qigong routine | chi kung for beginners | tai chi | qigong for seniors | qi gong for seniors |
