Hellow guys, Welcome to my website, and you are watching Morning Qigong Routine To Wake Up - Easy Qigong Exercises For Beginners. and this vIdeo is uploaded by Qigong with Kseny at 2020-11-11T07:30:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Morning Qigong Routine To Wake Up - Easy Qigong Exercises For Beginners |
| Video Uploader | Video From Qigong with Kseny |
| Upload Date | This Video Uploaded At 11-11-2020 15:30:01 |
| Video Discription | This 14 minute 'good morning' qigong routine is designed to help you wake up the body and mind and get the energy flowing. Gentle yet energising, it's designed to loosen the muscles, improve blood circulation and give you that natural boost of energy that we all need in the morning. Practice daily to start your day with ease and feel good. If you enjoy the videos please SUBSCRIBE to my channel and if you would like to expand your practise please join my membership site on my website: https://ksenygray.com/join/ Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise thereās the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise. #qigongwithkseny #qigongforbeginners #morningqigongroutine |
| Category | Howto & Style |
| Tags | qigong with kseny | qigong morning exercises | qigong morning energy | qigong morning 10 minutes | qigong morning 20 minutes | qigong exercises for beginners | qigong movements for beginners | qigong breathing for energy | qigong for spine | qigong for lower back | qigong for neck and shoulders | qigong for legs | simple qigong exercises | easy tai chi movements | daily qigong routine | beginner qigong routine |
