Hellow guys, Welcome to my website, and you are watching Episode 15 - How to “Start Over“ In Your Fitness Journey ? | Stay Fit with Ramya. and this vIdeo is uploaded by Stay Tuned with Ramya at 2024-04-24T05:30:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Episode 15 - How to “Start Over“ In Your Fitness Journey ? | Stay Fit with Ramya |
| Video Uploader | Video From Stay Tuned with Ramya |
| Upload Date | This Video Uploaded At 24-04-2024 12:30:07 |
| Video Discription | Stop Weighting Book : Amazon order link - http://shorturl.at/eKSTW Join us for an inspiring conversation with Shwetambari Shetty, Co-founder of Tribe Fitness club ,acquired now by Cult.Fit, Third fittest woman in Crossfit Open India 2017, One of India's first Zumba and Dance Fitness Trainers, Founder of my thirdspace, as she shares her remarkable journey of transformation. From corporate life to fitness icon, Shwetambari's story is one of resilience, passion, and dedication. Tune in to discover how she broke free from the confines of a traditional career to pursue her true passion for fitness, ultimately becoming a source of motivation and empowerment for thousands. This podcast is a must-listen for anyone seeking inspiration to chase their dreams and make a meaningful impact in their lives. Time Stamps 0:00 - Highlights 0:31 - Introduction 2:51 - 5 things you do to stay Young & Fit 6:32 - Why leading towards Creating a Community? 10:50 - Why it is important for women to be a part of Strength and conditioning Workouts? 13:12 - Does strength trainings & workouts helps in improving women's Hormonal Health!? 15:37 - Managing things during mensuration? 18:45 - Does genetics & mensuration has any relation? 20:01 - How can we fix the distactions in women fitness journey? 22:58 - Nutritional Strategies to lose some fat 27:31 - Doing Random Youtube workout is Good or Not? 30:13 - Tips for Fitness Journey in Pregnancy 38:33 - Fitness Tips for busy people 42:49 - Lack of Motivation for Workout 45:32 - Can women have it all like men? 49:00 - Conclusion #stayfitwithramya #podcast #fitness #entrepreneur _______________________________________ Ramya’s Website - https://stayfitwithramya.exlyapp.com/ Follow Stay Fit With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/ Cheers Ramya _______________________________________ Follow Me in Twitter - https://twitter.com/actorramya LIKE @ FB - https://www.facebook.com/VjRamyaofficial Insta @ - https://www.instagram.com/ramyasub/ Snapchat - ram_sub _________________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/ Facebook - https://www.facebook.com/divomovies/ Twitter - https://www.twitter.com/divomovies/ Instagram - https://www.instagram.com/divomovies/ ______________________________________ |
| Category | Howto & Style |
| Tags | stay fit with ramya | ramya subramanian | ramya | stayfit ramya | vj ramya | fit with me ramya | stayfit with ramya | fit with ramya | stay with ramya | #ramyasubramanian | ramyasub | fitness ramya | fitness with ramya | #ramya | ramya vlogs | podcast | ramya show | ramya show podcast | shwetambari shetty | enterprenuership | fitness journey | how start a fitness journey | shwetambari ramya show | ramya interview shewatambari | shewatambari interview | ramya interview | ramya podcast |
