Hellow guys, Welcome to my website, and you are watching How To Lose 2 kgs In One Day | Stay Fit With Ramya. and this vIdeo is uploaded by Stay Tuned with Ramya at 2022-02-25T04:15:02-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Lose 2 kgs In One Day | Stay Fit With Ramya |
| Video Uploader | Video From Stay Tuned with Ramya |
| Upload Date | This Video Uploaded At 25-02-2022 12:15:02 |
| Video Discription | I have occasionally like a lot of you felt my weighing scale fluctuating drastically with an increase in weight on certain days. This video is for you to understand the reason behind such fluctuations and tell you 5 lifestyle-changing habits that would help you reduce such weight increase in one day. Check out my online fitness/nutrition programs on my website : https://stayfitwithramya.exlyapp.com Follow Stay Fit With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/ Timestamps: 0:00 - Intro to losing weight 0.39 - Symptoms of water retention 1:22 - Is it possible to gain fat overnight 1:28 - Reason for water retention and bloating 1:50 - Effect of bloating during menstruation 1:58 - 5 tips to lose water weight 2:36 - How processed food contribute to body fat? 3:00 - Food to be taken to regulate water in the body 3:50 - Liquids that count as water 5:02 - Why go lesser carb 6:54 - Cardio and Water Loss Cheers Ramya _______________________________________ Follow Me in Twitter - https://twitter.com/actorramya LIKE @ FB - https://www.facebook.com/VjRamyaofficial Insta @ - https://www.instagram.com/ramyasub/ Snapchat - ram_sub _________________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/ Facebook - https://www.facebook.com/divomovies/ Twitter - https://www.twitter.com/divomovies/ Instagram - https://www.instagram.com/divomovies/ ______________________________________ |
| Category | Howto & Style |
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