Hellow guys, Welcome to my website, and you are watching 15Min Lower Body Stretch Routine | Muscle Relief and Recovery. and this vIdeo is uploaded by Marcus Rios at 2020-07-26T16:59:49-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15Min Lower Body Stretch Routine | Muscle Relief and Recovery |
| Video Uploader | Video From Marcus Rios |
| Upload Date | This Video Uploaded At 26-07-2020 23:59:49 |
| Video Discription | 15 Minute Lower Body Stretch Routine | Muscle Recovery and Relief / Follow along with this lower body stretch workout tutorial and complete a full 15 minute lower body stretch session. As an athlete, your lower body muscles can tighten up after workouts which will negatively affect your performance. Lower body stretching should be done post workouts and competition. To benefit from lower body stretching be sure to complete these stretches daily for improvement. These stretches should not be painful, so stop immediately if you feel pain. 🚀Ready to start training with me? I have workouts and training programs for all athletes any sport on my APP for all levels. Your first week is FREE. Start Today Click The Link Below👇 https://my.playbookapp.io/marcus-rios 🚨Instagram: https://www.instagram.com/marcusriosofficial/ |
| Category | Sports |
| Tags | stretch | stretching | lower body stretch | lower body stretching | stretches | muscle stretch | stretching for athletes | stretch daily | body stretching | body stretches |
