Hellow guys, Welcome to my website, and you are watching Best Exercises for Tennis Elbow | SilverSneakers. and this vIdeo is uploaded by SilverSneakers at 2021-05-18T08:00:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Best Exercises for Tennis Elbow | SilverSneakers |
| Video Uploader | Video From SilverSneakers |
| Upload Date | This Video Uploaded At 18-05-2021 15:00:09 |
| Video Discription | Tennis elbow is an overused injury, caused by repetitive activity. If you’ve had tennis elbow in the past or are recovering from it now these exercises will help you stretch and strengthen the muscles of the forearm. Equipment needed for today: - Rolled Towel - One or Two Pound Dumbbell (If you don’t have dumbbells, you can use a water bottle) - A Table - Chair Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA Be sure to keep up with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers |
| Category | Howto & Style |
| Tags | SilverSneakers | Senior Fitness | Free Exercise Video | Free Senior Workout |
