The Need For Sleep

4:39

Why some people can thrive on less sleep – BBC REEL
BBC Global
52K views
1:54

How Sleep Affects Your Brain
Dana Foundation
281K views
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
TED
2M views
2:55

How much sleep do you really need? | Sleeping with Science, a TED series
TED
636K views
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
TED
2.8M views
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Deep Dive with Ali Abdaal
50K views
8:37

Sleep: Why We Need It and What Happens Without It
SciShow
2.2M views
19:19

Sleep Is Your Superpower | Matt Walker | TED
TED
13M views
2:45

What happens when we sleep?
The Economist
10M views
0:41

How many hours of sleep a night do I need?
Columbia University Irving Medical Center
91K views
5:51

How lack of sleep affects health and tips for a good night's rest
CBS Mornings
258K views
3:06

Why Your Brain Needs Sleep
Seeker
305K views
21:47

Why do we sleep? | Russell Foster
TED
2.8M views
2:22

Do Adults Need Less Sleep? | Matthew Walker
Penguin Books UK
6.5K views
3:58

What Happens to Your Body on Little Sleep?
ABC News
1.1M views
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
The Diary Of A CEO
4.3M views
9:41

REM Sleep - How Much Sleep Do You Need
Doctor Mike Hansen
148K views
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Thomas DeLauer
235K views
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Andrew Huberman
3M views
2:18

Are naps actually good for us? | Sleeping with Science
TED
644K views
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