Hellow guys, Welcome to my website, and you are watching Cognitive Behavioral Therapy 101: Thought Stopping and Replacement. and this vIdeo is uploaded by Tasha Milligan at 2021-01-01T10:51:50-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Cognitive Behavioral Therapy 101: Thought Stopping and Replacement |
| Video Uploader | Video From Tasha Milligan |
| Upload Date | This Video Uploaded At 01-01-2021 18:51:50 |
| Video Discription | Thought stopping and replacement techniques are at the heart of CBT. They focus on identifying a thought that is distressful and replacing it with a calming thought. This is a tutorial to show how I teach children how to stop intrusive thoughts. They will begin with picturing a stop sign in their mind. They will then redirect their thoughts to a calming object, such as a teddy bear or bunny. The goal is to stop intrusive, negative thoughts and replace them with calming or positive thoughts. It is helpful to start teaching with items they can see or touch, then once they understand how to use thought stopping and replacement, they can focus on abstract ideas. |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
