Hellow guys, Welcome to my website, and you are watching 30 Minute Restorative Flow For Tired Muscles | Good Moves | Well+Good. and this vIdeo is uploaded by Well+Good at 2021-07-13T04:00:13-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Minute Restorative Flow For Tired Muscles | Good Moves | Well+Good |
| Video Uploader | Video From Well+Good |
| Upload Date | This Video Uploaded At 13-07-2021 11:00:13 |
| Video Discription | Slow things down this gentle 30 minute flow with Paris Alexandra, co-founder of BK Yoga Club. For today's practice, grab a mat, pillow, strap, and blocks, or whatever equipment you need. You'll be spending a bit more time in each pose today, so get ready to clear your head and send some much needed love to every muscle in your body. To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Paris Alexandra and Alicia Ferguson, the co-founders and owners of BK Yoga Club, always have the perfect flow to fit any need. Whether you're trying to gain flexibility, relieve muscle tension, or just boost your mood, Paris and Alicia do it all. Check back in on our channel to see new videos with them monthly. #yoga #30minuteyoga #wellandgood Love this flow? Check out BK Yoga Club here: https://www.instagram.com/bkyogaclub/ You can find Paris here: https://www.instagram.com/paris_alexandra/?hl=en Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: 30 minute flow to reset: https://www.youtube.com/watch?v=vQ-8Pe08-L8 20 minute heat-building flow: https://youtu.be/Jn7CfOwJ2pY 15 minute core stabilization flow: https://youtu.be/8h9gsS489ig 20 minute de-stress yoga: https://www.youtube.com/watch?v=zpCwt... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandg... Facebook 👍: https://www.facebook.com/iamwellandgo... Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood |
| Category | Howto & Style |
| Tags | 30 minute yoga | 30 minute yoga workout | 30 minute yoga flow | 30 minute yoga beginner | yoga | yoga for beginners | yoga for relaxation and stress relief | yoga for relaxation and stretching | restorative yoga | restorative flow yoga | restorative flow sequence | 30 minute restorative yoga | 30 minute restorative yoga flow | 30 minute yoga to restore | yoga for tired muscles | yoga for relaxation | 30 minute restorative yoga and meditation | 30 minute restorative yoga flow for stress relief |
