Hellow guys, Welcome to my website, and you are watching How To Strengthen Your Transverse Abdominal Muscle. and this vIdeo is uploaded by MoveU at 2023-09-08T15:49:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Strengthen Your Transverse Abdominal Muscle |
| Video Uploader | Video From MoveU |
| Upload Date | This Video Uploaded At 08-09-2023 22:49:15 |
| Video Discription | https://moveu.com/how-do-you-strengthen-your-transverse-abdominal-muscle/ Did you know your body has a natural “corset like” muscle that wraps around your trunk stabilizing your core and spine? Well, now you know. So, if you have a waist trainer or some other *bleep* like it, this is a sign to throw that out. The transverse abdominis, or transverse abdominal muscle, is one of the lesser-known abdominal muscles. With all that it is responsible for, including stabilization, you should get acquainted with it. Today, we go over what the transverse abdominis is as well as ways to strengthen this muscle so take notes. Your transverse abdominis stabilizes your core and spine to ensure your body moves properly, which is SO important for long term pain-free and aligned living. Learn more about this muscle and how to strengthen in the MoveU Membership. #anatomy #core #abs #exercises #pain #transverseabdominis |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
