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| Name | 怎么把运动时间控制在一小时之内？MikeLingFitness健身问答15 |
| Video Uploader | Video From MikeLingFitness |
| Upload Date | This Video Uploaded At 03-09-2014 12:00:02 |
| Video Discription | 训练最重要的是质量，不光光是时间长短。高质量的训练其实不用超过一个小时。如何将训练时间控制在一小时之内，做到事半功倍？请看视频。 Facebook: www.facebook.com/mikelingfitness 微信：MikeLingFitness1 微博：@mikelingfitness_凌云健身 www.mikelingfitness.com |
| Category | Sports |
| Tags | 运动 | 训练 | 塑型 | 减脂 | 减肥 | 力量 |
