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| Name | 最佳的有氧减脂时间是什么？MikeLingFitness健身问答20 |
| Video Uploader | Video From MikeLingFitness |
| Upload Date | This Video Uploaded At 01-09-2014 23:30:01 |
| Video Discription | 最佳的有氧减脂时间是什么？一般来说，早晨空腹时或者力量训练后是两个比较好的有氧减脂运动窗口，但这并不一定是你最佳的有氧减脂时间，请看我的两分钟视频。 Facebook: www.facebook.com/mikelingfitness 微信：MikeLingFitness1 微博：@mikelingfitness_凌云健身 www.mikelingfitness.com |
| Category | Sports |
| Tags | 有氧 | 力量 | 减脂 | 减肥 | 瘦身 | 塑型 |
