Hellow guys, Welcome to my website, and you are watching 普通人如何练出腹肌｜无器械. and this vIdeo is uploaded by Gandy at 2022-02-22T18:10:07-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
Hellow guys, Welcome to my website, and you are watching 普通人如何练出腹肌｜无器械. and this vIdeo is uploaded by Gandy at 2022-02-22T18:10:07-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 普通人如何练出腹肌｜无器械 |
| Video Uploader | Video From Gandy |
| Upload Date | This Video Uploaded At 23-02-2022 02:10:07 |
| Video Discription | 这是一期腹肌干货视频 在哪都可以练 对于大多数人来说 体脂等于或低于16就可以练了 高于16那配合着有氧运动是最佳的 腹肌训练建议放在一天当中的主项训练后 大家需要跟练视频吗？ #腹肌 #健身 #肌肉 #家庭健身 |
| Category | Sports |
| Tags | 腹肌 | 健身 | 塑形 | 马甲线 | 肌肉 | Gandy | 家庭健身 | 无器械 | 身材 | 练腹 | 馬甲線 | 無器械 | 練腹 |
