Hellow guys, Welcome to my website, and you are watching 正念呼吸引導練習—陳德中老師. and this vIdeo is uploaded by 台灣正念工坊 Taiwan Mindfulness Center at 2020-10-16T07:17:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 正念呼吸引導練習—陳德中老師 |
| Video Uploader | Video From 台灣正念工坊 Taiwan Mindfulness Center |
| Upload Date | This Video Uploaded At 16-10-2020 14:17:09 |
| Video Discription | 「正念呼吸練習」可以鍛鍊專注力，讓心從散亂到集中，讓心智更清楚，頭腦更明晰。 邀請你聆聽12分鐘引導音檔，與自己的內心相處。 單純的體驗呼吸、觀察呼吸，接納自己的狀態，就在當下。 ―台灣正念工坊執行長陳德中錄製 #正念 #呼吸 #冥想 #靜心 #正念呼吸 #正念減壓 ===== ◎正念是什麼 https://bit.ly/3BbnMiW ◎正念靜心 (3分鐘) https://youtu.be/sbvQS7mpjX0 ◎身體掃描練習 (45分鐘) https://youtu.be/r_SmSBMu_XM ◎正念著：第一首正念為主題的療癒歌曲 https://youtu.be/_H3yFDvwjmE ===== ＼追蹤我們 ／ Facebook粉絲專頁 ► https://bit.ly/3BfYlgn Facebook社團 ► https://bit.ly/2YolzCo 官方LINE ► https://lin.ee/kPvinJh Instagram ► https://bit.ly/3ncYtbM ＼訂閱我們 ／ 訂閱免費電子報，每週一篇正念筆記、好書金句 ► https://bit.ly/3Dx5ASh ▬▬▬▬ 正念課程資訊 ▬▬▬▬ 【正念核心課程】https://bit.ly/2YnLHOa 【正念國際標準課程】https://bit.ly/3DcrSYI 【正念應用課程】https://bit.ly/2Ytpv55 【正念師資培訓】https://bit.ly/3iAM5j6 |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
