Hellow guys, Welcome to my website, and you are watching 没想到减脂控糖面包可以这么好吃😋超级简单 I didn’t expect weight loss bread to be so delicious so simple👍. and this vIdeo is uploaded by jin的美食 at 2021-08-20T18:00:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 没想到减脂控糖面包可以这么好吃😋超级简单 I didn’t expect weight loss bread to be so delicious so simple👍 |
| Video Uploader | Video From jin的美食 |
| Upload Date | This Video Uploaded At 21-08-2021 01:00:21 |
| Video Discription | 材料健康，没有精白面，只有燕麦和全麦面粉；制作超级简单，全程不揉面，一搅一烤就🆗；口感咸香，介于蛋糕和面包之间，加入了核桃仁吃起来非常香；基本无油无糖，饱腹感强，非常适合减脂减重和控糖的朋友，当然注重健康的你也必不可少。 The ingredients are healthy, there is no refined white flour, only oatmeal and whole wheat flour; the preparation is super simple, no kneading， just stir and bake; the taste is salty, between cake and bread, and walnuts are added to taste very delicious ; with a strong feeling of fullness, it is very suitable for friends who lose fat, weight and control sugar. Of course, you are also indispensable for health. ingredients食材: 1.5 cup (150 g) quick oats 快熟燕麦 1 cup (250 g) hot water 热水 1.5 cup (200 g) whole wheat flour 全麦面粉 2 tsp (6 g) active dry yeast 酵母粉 1 tsp (6 g) salt 盐 1 tbsp (13 g) vegetable oil 植物油 1 tbsp (13 g) brown sugar 红糖 100 g Greek yogurt 希腊酸奶 2 eggs 鸡蛋 1/2 cup (60 g) walnuts 核桃仁 180°C (350F) bake for 40-50 minutes 180度烤40-50分钟 If you like this video and want to see more easy recipe, please do Subscribe! it's Free! Subscribe here https://m.youtube.com/c/jin的美食 感谢您的观看，您的订阅和点赞是对我最大的支持，同时点击小铃铛🔔就不会错过最新视频了。 点击下面链接订阅： https://m.youtube.com/c/jin的美食 #jin的美食#免揉面包# |
| Category | Howto & Style |
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