Hellow guys, Welcome to my website, and you are watching 16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }. and this vIdeo is uploaded by 凱蒂瑜伽 Flow With Katie at 2022-04-21T21:46:41-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie } |
| Video Uploader | Video From 凱蒂瑜伽 Flow With Katie |
| Upload Date | This Video Uploaded At 22-04-2022 04:46:41 |
| Video Discription | 請訂閱我 YouTube ►http://bit.ly/2DUlsio 透過瑜伽深度延展，幫助你進入放鬆狀態，緩解高度警覺的肌肉與心理焦慮，藉由呼吸練習檢視自己的身體，更加緩解緊張和壓力，進而改善腰痠背痛、臀腿緊繃的問題。 整天在外奔波的你，回到家後有好好放鬆嗎？今日的工作尚未完成，明日的工作還沒有到，卻一直在腦袋裡不斷打轉，直到睡前，無論是身體還是心靈都還沒有好好放鬆，讓我們一起在睡前善待辛苦一天的身體❤️ Wearing : lululemon 內衣 Ebb to Street RB Crop Tank 褲子 Align™ HR Pant 外搭衣 Nulu™ Wrap-Back Yoga Tank Top lululemontw IG：https://www.instagram.com/lululemontw/ #lululemontw #thesweatlife 請訂閱頻道，加入 Katie 的瑜珈旅程，讓我們一起深度練習:) For more videos like this, subscribe to my YouTube channel! 想找 Katie 凱蒂 STAY CONNECTED WITH ME! ========================= FB Page: https://www.facebook.com/FlowWithKatie/ IG: https://www.instagram.com/flowwithkatie/ 歡迎來信: flowwithkatie@gmail.com ========================= Song: Ikson - Spring (Vlog Music No Copyright) https://youtu.be/EVGAjPzWHro 片頭與圖示設計 yannnnn_x |
| Category | Sports |
| Tags | 凱蒂瑜珈 | flow with katie | 瑜珈教學 | 瑜珈伸展 | 瑜珈拉筋 | 瑜珈瘦身 | 瑜珈減肥 | 瑜珈塑身 | 基礎瑜珈 | 在家練瑜珈 | 瑜珈放鬆 | 居家運動 | 初學者瑜珈 | katie yoga | yoga | yoga mobility | yoga workout | yoga stretch | yoga flow | yoga at home |
