Hellow guys, Welcome to my website, and you are watching What are some beneficial effects of Intermittent Fasting on health?. and this vIdeo is uploaded by Sean Hashmi MD at 2021-10-01T05:37:47-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | What are some beneficial effects of Intermittent Fasting on health? |
| Video Uploader | Video From Sean Hashmi MD |
| Upload Date | This Video Uploaded At 01-10-2021 12:37:47 |
| Video Discription | What are some of the beneficial effects of fasting? After about 12 hours of fasting all the way up to 36 hours, you actually have an increase in the breakdown of triglycerides or fat. In addition, you have increased parasympathetic activity. What does that mean? Your heart rate starts to slow down a little bit, and your blood pressure goes down. This begins right after 12 hours of fasting going on. Also, inflammatory markers like TNF alpha, IL-6 or Interleukin-6, IL-1B start to go down. Anti-inflammatory adiponectin starts to go up. And other studies in mice have shown that obesity goes down; Insulin resistance goes down; fatty liver goes down; inflammation all across the body goes down. Enjoy and please thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 Visit our shop ✅ Store: https://www.selfelements.com Listen to Dr. Sean Hashmi's podcast at: ✅ https://podcast.selfprinciple.org/ Join our community at: ✅ https://www.facebook.com/groups/selfprinciple Follow Dr. Sean Hashmi at: ✅Website: https://www.selfprinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd DISCLAIMER: The content in the video is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on my youtube channel, podcast, or my website. #shorts #intermittentfasting #healthylifestyle |
| Category | Education |
| Tags | intermittent fasting benefits | intermittent fasting | intermittent fasting weight loss | benefits of intermittent fasting | time restricted eating | fasting diet | time restricted feeding | how to do intermittent fasting | fasting benefits | health | nutrition | weight loss | benefits of fasting | how to fast | intermittent fasting for women | intermittent fasting for beginners | intermittent fasting results | intermittent fasting explained | intermittent fasting how to |
