站立运动

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30分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
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40分鐘有氧運動，高效燃脂暴汗，2周見效！Full Body Standing Fat Burn Workout, with NO MAT~
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10分钟全程站立马甲线瘦腰运动，适合春天，膝盖友好，无工具【周六野Zoey】
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男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
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20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day
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15min STANDING ABS workout for beginners | gain core strength | no equipment
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[艾琳] 20分钟秋冬站立全身有氧运动 | 无跳跃腰腹塑形 | 膝盖友好 | 20 MIN STANDING ABS BURN NO JUMPING
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20 MIN SMALLER WAIST EXERCISE ｜ALL STANDING
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20min轻松欢乐暴汗有氧运动｜全程站立小空间友好｜适合酒店宿舍｜膝友好｜无工具【周六野Zoey】
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35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果
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【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout
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20:09

20分钟HIIT全身燃脂运动｜全程站立、无工具【周六野Zoey】
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1M views
38:12

35分鐘 站立式全身消脂增肌運動｜適合初學者｜無跳躍動作｜有熱身及拉筋👍
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20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 🔥
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10分钟全程站立全身拉伸｜听口令从头到脚舒展激活每个部位【周六野Zoey】
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20分钟暴汗燃脂有氧运动｜全程站立无跳跃｜膝盖友好｜大基数友好【周六野Zoey】
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33:20

30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
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16:51

10分鐘站著練馬甲線、瘦側腰，全身燃脂！Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
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30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly
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