Hellow guys, Welcome to my website, and you are watching TABATA Plank Challenge W/ORIGINAL TABATA SONG - 4 Min Plank Variations - Core Workout - Intervals. and this vIdeo is uploaded by Fit mit Nina at 2020-05-23T22:00:02-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | TABATA Plank Challenge W/ORIGINAL TABATA SONG - 4 Min Plank Variations - Core Workout - Intervals |
| Video Uploader | Video From Fit mit Nina |
| Upload Date | This Video Uploaded At 24-05-2020 05:00:02 |
| Video Discription | 8 Plank Variations in 4 Minutes! This Tabata Plank Challenge will challenge your whole body, your core, your abs, your back, your legs, your arms - and your mind! Don't give up, it's only 4 Minutes, you can do it! TABATA is 20 Seconds Work | 10 Seconds Rest (active or not - you choose!) This Video is with an original Tabata Song which coaches you through the 8 intervals of this 4-minute workout, prompting when to GO and when to REST. MUSIC: “Dance Monkey" by Tabata Songs (http://www.tabatasongs.com) |
| Category | Film & Animation |
| Tags | Tabata | Plank | Tabata Songs | Plank Challenge | 4 Minute Plank | Core Workout | Intervals | Interval Training | Whole Body Workout | Full Body |
