Hellow guys, Welcome to my website, and you are watching 03 The Correct Position of the Feet - Learning to Control Your Legs. and this vIdeo is uploaded by Delsarte, Alexander, Masoero, You at 2023-02-07T08:45:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 03 The Correct Position of the Feet - Learning to Control Your Legs |
| Video Uploader | Video From Delsarte, Alexander, Masoero, You |
| Upload Date | This Video Uploaded At 07-02-2023 16:45:01 |
| Video Discription | What direction should your feet point when you're standing? It seems like we should all know the answer, and yet almost no one does. In this video we begin to examine Jeando Masoero's explanation of the correct position of the feet, as well as the practice of screwing the ankle into the correct orientation. Featuring diagrams made by Jeando Masoero. I offer lessons in the Initial Alexander Technique, which are conducted one-on-one with a teacher over Zoom. They are designed to help you gain conscious control over how you move your body. Most people have no idea what they’re doing with their body, and as they misuse their body, they end up with discomfort, pain, and other issues that they may not even realize are caused by what they’re doing to themselves. But how do you figure out what you’re doing wrong? And how do you change what you're doing and overcome lifelong habits? In an Initial Alexander Technique lesson, you will record yourself through Zoom, so you will be able to see and understand what you are doing when you stand, sit, walk, and perform other simple gestures. With the assistance of your teacher, you will come to understand how you are misusing the mechanisms of your body, and you will gain the ability to choose to use yourself in a more sensible way. You can learn how to use your body without pain. You can break free from long held habits. All you need is a system that works. For more information or to book a lesson, please visit my website: https://mechanicsofpoise.com/ You can contact me at: Delsartelessons@protonmail.com "I want it to be very clearly understood that when I write of the arms, legs, hands, feet, etc., I always imply their coordinated use with the body as a coordinated support." F.M. Alexander |
| Category | Education |
| Tags | Initial Alexander Technique | Alexander Technique | Jeando Masoero | F.M. Alexander | Frederick Mathias Alexander | Francois Delsarte | Delsarte | Delsarte System | back pain | neck pain | pain | pain cause | what causes back pain | bad posture | good posture | joint pain | muscle pain | shoulder pain | knee pain | elbow pain | self improvement | yoga | exercise | health | healthy body | Isaac | winged scapula | anterior pelvic tilt | forward head posture | torso |
