Hellow guys, Welcome to my website, and you are watching Grounding Techniques for Panic Attacks, Anxiety, Trauma Symptoms & Racing Thoughts. and this vIdeo is uploaded by Dr. Maria Espinola at 2020-05-08T09:29:19-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Grounding Techniques for Panic Attacks, Anxiety, Trauma Symptoms & Racing Thoughts |
| Video Uploader | Video From Dr. Maria Espinola |
| Upload Date | This Video Uploaded At 08-05-2020 16:29:19 |
| Video Discription | In this video, I shared grounding skills for panic attacks, high anxiety, trauma symptoms (e.g. dissociation, flashbacks), and racing thoughts. #PanicAttacks #Anxiety #Trauma |
| Category | Education |
| Tags | Anxiety | panic attacks | covid-19 | coronavirus | trauma | dissociation | flashbacks | traumatic memories | racing thoughts | overwhelmed | psychology | psychologist | Latina psychologist | bilingual psychologist |
