Hellow guys, Welcome to my website, and you are watching 20-Minute Fully Body Tabata Workout (Zero Equipment) | Men’s Health UK. and this vIdeo is uploaded by Men's Health UK at 2020-09-30T07:31:13-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20-Minute Fully Body Tabata Workout (Zero Equipment) | Men’s Health UK |
| Video Uploader | Video From Men's Health UK |
| Upload Date | This Video Uploaded At 30-09-2020 14:31:13 |
| Video Discription | This workout is simple, requires just your bodyweight and will leave your body burning. The best bit, it only takes 20-minutes. The workout is broken down into three sections, with four exercises in each, working 20 seconds on, 10 seconds off. You’ll go through each section three times. Don’t cut corners on this one. Push yourself. You’ll thank us afterwards. The Workout Section 1 High knee sprints Boxer burpees Mountain climbers Reverse lunges Section 2 Commandos Sprinter lunges with knee drives Chest to floor stand-ups Deep squats Section 3 Plank knee crunches Jab & hooks Knee to elbow crunches Frog climbers Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/ Men’s Health UK on Twitter: https://twitter.com/menshealthuk Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/ Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/ |
| Category | Sports |
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