Hellow guys, Welcome to my website, and you are watching Primal Movement Beginner Flow Tutorial (Follow Along). and this vIdeo is uploaded by Minus The Gym at 2020-02-25T06:30:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Primal Movement Beginner Flow Tutorial (Follow Along) |
| Video Uploader | Video From Minus The Gym |
| Upload Date | This Video Uploaded At 25-02-2020 14:30:01 |
| Video Discription | ⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! You can follow me here too: Instagram: https://instagram.com/minusthegym Facebook: https://www.facebook.com/minusthegym This is a primal movement beginner video where I demonstrate some simple movements and a flow you can use to start natural movement training. The first part is a tutorial of various positions and movements you should practice regularly, then the last part is a follow along beginner flow that I repeat 3 times. I recently started following a program called Animal Flow created by Mike Fitch from Global Bodyweight Training (https://animalflow.com/) and I'm REALLY impressed with the strength, stability and mobility benefits I've gained in the short month or two that I've been doing it. I highly recommend the program if you're interested. Primal movement is all about keeping low to the ground and doing natural, animalistic movements that challenge your strength, stability and mobility. It's not about doing sets and reps; it's about learning to move in new, creative ways and gaining control in those movement patterns. Part of the fun of natural movement is the creative factor. You get to learn (and even invent your own) new movements and then try to connect them all and develop flows. It's really a fun and different style of training. I hope you enjoy this video and it opens your mind to this new type of exercise. I'm hooked, if you can't tell :) Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ❤️ -Ryan –––––––––––––––––––––––––––––– Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CDOZQC Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM –––––––––––––––––––––––––––––– |
| Category | People & Blogs |
| Tags | primal movement beginner | primal movement for beginners | primal movement | primal movement fitness | animal flow | animal flow beginner | primal movement flow | primal movement beginner flow | natural movement | movement training | primal movement workout | primal movement workout beginner | primal movement exercises | primal movement mobility | natural movement mobility | natural movement beginner | natural movement exercises | natural movement workout | natural movement for beginners |
