Hellow guys, Welcome to my website, and you are watching Do These 5 Movements Every Day. and this vIdeo is uploaded by Minus The Gym at 2021-06-01T06:00:14-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Do These 5 Movements Every Day |
| Video Uploader | Video From Minus The Gym |
| Upload Date | This Video Uploaded At 01-06-2021 13:00:14 |
| Video Discription | ⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ★ My workout app: https://trybe.do/MinusTheGym Do these 5 movements daily, even if it's just for one set, or even just holding a static position instead of doing reps, and you'll notice an improvement in your flexibility, mobility and joint strength. Especially if you are someone who struggles with consistency with working out, these will definitely benefit you.There are certain movements we just don't do enough of anymore due to our modernized, technology-dependent world, so I made a list of what I believe the top 5 movements are we should be doing more of and presented them in this video. I hope it helps! ★ Say hi on social: Instagram: https://instagram.com/minusthegym Facebook: https://facebook.com/minusthegym ★ Other gear I use and recommend: Parallettes: https://amzn.to/398DNdD Ab Wheel: https://amzn.to/3tKxR2m Swiss Balls: https://amzn.to/3lJLImz PowerBlock Dumbbells: https://amzn.to/3lFnQ3y My Camera: https://amzn.to/3c94CQz Tripod: https://amzn.to/3rbx8p2 GorillaPod: https://amzn.to/31brPv6 Ring light: https://amzn.to/2PlNHRO Room mic: https://amzn.to/3sehNFt -Ryan |
| Category | People & Blogs |
| Tags | fitness | strength | mobility | performance | yoga | health | daily movements | daily mobility | daily mobility stretches | daily mobility exercise | primal movement | primal movement patterns | flexibility | bodyweight strength | personal training | daily mobility exercises | daily mobility and flexibility | daily movement | move daily | move better | better movement | lunges | lunging | squat | squatting | deep squatting | walking backwards | backward walking | twisting | back extension | joint strength |
