Hellow guys, Welcome to my website, and you are watching THIS IS HOW MUCH WEIGHT WE LOST | Bikini prep series Vlog # 45,46. and this vIdeo is uploaded by Jessica Arevalo at 2017-07-11T12:58:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | THIS IS HOW MUCH WEIGHT WE LOST | Bikini prep series Vlog # 45,46 |
| Video Uploader | Video From Jessica Arevalo |
| Upload Date | This Video Uploaded At 11-07-2017 19:58:18 |
| Video Discription | I update you all on how much weight Maggie & I have actually lost! Also glute/hamstring workout and find out how I do in my first women WPT poker tournament!:) Glute/Hamstring Workout | Squats | 6 working sets | 12-15 reps Leg press| 4 Sets | 20 reps Leg extensions | 4 Sets | 15-20 reps Circuit | Weighted walking lunges | Abductor | Adductor | Alternating jumping squats | 4 Sets | 15-20 reps |
| Category | People & Blogs |
| Tags | fitness | bikinicompetitor | bikini | fitnesscoaching | diet | macros | mealplans | workoutplans | workout | bootyworkouts | gym | back | quads | biceps | triceps | calves | 6pack | IFBB | NPC | WBFF | travel | success | fitnessmodel | olympianathlete | athlete | 12weekprep | bikiniprep | bikiniposing | vlogs | food | carbs | protein | BCAAS | preworkout | inspire | real | naturalathlete wheelchair | spinalcordinjury | wheelchairlife | quadriplegic | paralyzed | disabled | disability | dibilitatinginjury | handicapped | inspiration | health |
