Hellow guys, Welcome to my website, and you are watching 20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!. and this vIdeo is uploaded by Yoga with Shaunneka at 2021-01-10T05:01:03-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain! |
| Video Uploader | Video From Yoga with Shaunneka |
| Upload Date | This Video Uploaded At 10-01-2021 13:01:03 |
| Video Discription | Enjoy this simple seated yoga flow, great for any beginner and soothing for those experiencing any low back pain. This full body practice is slow and gentle allowing you to really relish in each pose to gain all of the benefits it has to offer. #yoga #lowbackpain #fullbodyyoga If you are uncomfortable sitting on the floor, do this practice in BED! you will feel nicely supported and may find more comfort/ease of movement in these postures. Alternatively, you have the option to place a block or folded up towel under you. YOU WILL NEED: 1 BLOCK. I also recommend doing this in bed if you feel you need more support. Grab your coffee, tea or coco water and meet me on the mat! Be sure to let me know how it went for you in the comments! xShaunneka _______________________________________________________________ 🌺 SUBSCRIBE TO MY CHANNEL 👉🏼: http://youtube.com/yogawithshaunneka 👥JOIN THE COMMUNITY 👉🏼: https://www.facebook.com/groups/yogawithshaunneka 👣 FOLLOW ME HERE 👉🏼: https://www.instagram.com/shaunneka.kh/ 💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b 💌 CONTACT INFO 👉🏼 : yogawithshaunneka@gmail.com PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏 _______________________________________________________________ Music: Can You Feel Musician: Nordgroove URL: https://icons8.com/music Disclaimer Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post. |
| Category | Howto & Style |
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